《You Can Heal Your Life》笔记

这是一本40多年前写成的书,作者Louise L.Hay。最近看了中文版《生命的重建》。书中很多观点与自小受教的唯物哲学相悖,但也有不少内容,从心理学和疗愈的角度看,有着相当的借鉴意义。

是以为记。

在第一章开始之前,露易丝·海就以一种开宗明义的方式,讲她的人生哲学——这几乎是全书的中心思想了,节选:

我们每个人都要对自己的所有生命经历负起责任。

我们的每一个想法都在创造自己的未来。

力量的关键永远就是此时时刻。 继续阅读“《You Can Heal Your Life》笔记”

Happy New Year!

Today is the last day of 2025. I hope all of my friends here have a wonderful 2026, filled with happiness, health, and fulfillment!

My Strawberry and Blueberry Plants

1

I want to show you my strawberry plants.

When I moved into this apartment a month ago, the sunshine on the balcony was so great that I decided to do something with it.

Three weeks ago, I bought a blueberry plant.

Two weeks ago, I bought nine strawberry plants.

Now, I have several small blueberries and strawberries growing on my balcony.

Yesterday, I made this video of my strawberry plants.

Do you like them as well?

2

I mentioned my blueberry plant several times, but never gave you an image of it.

So, here it is.

There was something I didn’t mention in the video: A week after  I brought it into my apartment, a berry ripened. I was so happy when I saw it in the morning, but it had disappeared by the time I got home in the evening

Then on that weekend, I captured a suspect with one of my cameras– it was a turtledove.

《纳瓦尔》笔记:关于财富

How to get rich without getting lucky? 如何在没有运气的情况下致富?

BUILDING WEALTH积累财富

Making money is not a thing you do—it’s a skill you learn. 赚钱不是一件你可以做的事,而是一种你可以学习的技能。

How to Get Rich (Without Getting Lucky): 如何致富(不需要运气)

Seek wealth, not money or status. Wealth is having assets that earn while you sleep. Money is how we transfer time and wealth. Status is your place in the social hierarchy. 追求财富,而不是金钱或地位。财富就是拥有在你睡觉的时候还能赚钱的资产。金钱是我们转移时间和财富的方式。地位是你在社会等级中的地位。

Understand that ethical wealth creation is possible. If you secretly despise wealth, it will elude you. 坚持道德的同时创造财富是可能的。如果你暗自轻视财富,财富就会远离你。 继续阅读“《纳瓦尔》笔记:关于财富”

My New Plants

I bought some new plants after moving into my new apartment.

The first one I got was a blueberry plant. When scrolling on my phone, I accidentally noticed that the blueberry flowers are cute and beautiful. When my blueberry was delivered to me, it had a few burries and some flowers at the tops of the branches — that’s a long story. But that’s a story for another day.

After planting this blueberry plant, I found it was fun to grow fruit because you could enjoy both the flowers and the fruit. Then I bought some strawberry plants.

I’m very happy when I get up and see my fruits getting bigger and bigger every day.