Work Therapy

9.
Bring balance, rhythm, and variety to your work. Work with your hands as well as your head, with your imagination as your reason, alone as well as groups.

Balance
就像是坐跷跷板，低下来的时候，不要怨叹；接下来就轮到你高高飞起。

10.
Enliven your workday by widening your work world. If you work inside all day, find ways to connect to the outside. If you work with or care for children, seek out contact with adults.

Enliven
为生活着色，在心里面开宴会，邀请所有的小仙子唱生日快乐歌，让日子过的像生日。

11.
When procrastination gets the better of you, imagine how good you’ll feel when you’ve accomplished something. Remember that “Well begun is half done.” Or, simply, “Do it.”

Procrastination
没有场外的状元，只有守株待兔的傻子。

12.
don’t try to do everything at once. When you’re feeling overwhelmed, break a complex task into its smaller components. Decide what’s most important and do it first.

Overwhelmed
工作要一天天做，用不着今天就操明天的心。

13.
Know the difference between being efficient and being effective. Efficiency is doing things right. Effectiveness is doing the right things. Both are important; don’t sacrifice effectiveness for efficiency.
Efficient
跟着时钟跑，是效率高手的本领，但仍应探究所作事情的本质。

14.
Set achievable goals and then recognize when you’ve reached each one. Take time to reward yourself and appreciate all you’ve accomplished, without worrying about all you have yet to do.

Appreciate
旅行迷人之处，总是在沿途的风景。

15.
Personalize your work space to create an environment that uplifts and pleases you. Photos of loved ones, artwork, plants, and favorite quotations can make a space your own.

Personalize
拥有个人的风格，展现自我的本色。

16.
The golden rule applies at your workplace: treat your co-workers and your customers as you would like to be treated. The spirit that’s created will enhance your work life and the lives of others.

Golden rule
最简单的道理，也最持久恒真。